The GoFit Pro Ball features extra thick walls for exceptional durability. Scientifically-tested by a professional, independent lab, The Pro Ball is weight-rated to 2000lbs static weight limit at full air capacity. Follow the professional instructional DVD and training booklet included, to significantly improve your core stability, balance and strength.
The Pro Ball features a textured pattern that gives you great exercise control. For a quick reference, a follow-along workout is printed directly on the ball with several key exercises.
Plug-in the included DVD and join professional trainer, Brook Benten as she guides you through scientifically-proven exercises that can increase your balance, strength, and functionality. With her fun, informative style, Brook will coach you on proper form and function as you learn how to safely and effectively use your Pro Ball. With these exercises, Brook’s instruction and your training commitment, you can feel better, reduce pain and have more energy for a healthy, active lifestyle.